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  • SaraAnn Rasmusan

March 12th-18th

A week of meal plans for your convenience. These aren't always my own recipes, as I love to try others out and maybe even tweak them for my own spin. But I aim to have fairly easy, family friendly meals. A downloadable + printable PDF of plans are available below as well as links to all recipes.


This is my busiest time of year. Travelling for hockey and tax season... so lots of breakfasts at the rink and pizza at the pool!


I've had a lot happening lately, personally, as well as being super busy at work. So tons of easy meals on this weeks meal plans.


Meal Plans
.pdf
Download PDF • 87KB



Waffles - We love to buy the premade Kodiak Waffles in the frozen section. They offer a few different flavors but chocolate chip and the cinnamon vanilla are two of our favs!


Banana Pancakes


3 ripe or overripe bananas

5 eggs

1 tsp baking powder

1 cup oatmeal


Place all ingredients in a blender and blend until smooth. Let batter sit for a few minutes as the oatmeal will thicken the batter over time. Thin with any milk of your choice if it's too thick. We like to stir in chia seeds and mini chocolate chips.


Banana Muffins - I make the muffin recipe on the back of the Kodiak pancake mixes, add in chia seeds & mini chocolate chips!


Instant Pot Hard Boiled Eggs - place eggs on trivet and pour in 1 cup of water. Cook on manual for 5 minutes with a quick release. Then immediately place in an ice bath. This cooks the yolk through, reduce time for a less "hard boiled" egg.


Breakfast Pizza - my favorite is a frozen one at our local grocery store. It's made in North Dakota. It has an alfredo sauce base with sausage, canadian bacon and scrambled eggs. It's so good!


Chicken Alfredo - I grabbed a premade Costco meal the other week and froze it so I could use it on a busy weeknight. You can search through my recipes if you want to make alfredo from scratch. Pretty quick and simple. Also short cut and use roaster chicken!


Teriyaki Beef & Rice - I just cook up ground burger, add Yoshida's teriyaki sauce and soy sauce to taste and serve over rice with broccoli and/or sesame seeds!





Click the buttons with the recipe title below to be taken to the link!


















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