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  • SaraAnn Rasmusan

February 19th - 25th

A week of meal plans for your convenience. These aren't always my own recipes, as I love to try others out and maybe even tweak them for my own spin. But I aim to have fairly easy, family friendly meals. A downloadable + printable PDF of plans are available below as well as links to all recipes.


This is my busiest time of year. Travelling for hockey and tax season... so lots of breakfasts at the rink and pizza at the pool!


Meal Plans
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Waffles - We love to buy the premade Kodiak Waffles in the frozen section. They offer a few different flavors but chocolate chip and the cinnamon vanilla are two of our favs!


Banana Pancakes


3 ripe or overripe bananas

5 eggs

1 tsp baking powder

1 cup oatmeal


Place all ingredients in a blender and blend until smooth. Let batter sit for a few minutes as the oatmeal will thicken the batter over time. Thin with any milk of your choice if it's too thick. We like to stir in chia seeds and mini chocolate chips.


Banana Muffins - I make the muffin recipe on the back of the Kodiak pancake mixes, add in chia seeds & mini chocolate chips!


Dutch Baby Pancake


4 large eggs

1 cup oatmilk

1 cup all purpose flour

1 tsp vanilla

1/4 tsp ground cinnamon

1/4 cup butter


Preheat oven to 425 degrees and place skillet into the oven about 5 minutes before ready to pour batter in. In a bowl, mix eggs, oat milk, flour, vanilla and cinnamon until smooth. One skillet is good and hot, add the butter and let it melt then pour in the batter. Bake about 25 minutes or until golden. Top with your favorite pancake toppings!


PB Nature Bar - I will spread peanut butter on the Oats n' Honey Nature Valley crunchy bars then top with sliced bananas. My kids LOVE this!


Instant Pot Hard Boiled Eggs - place eggs on trivet and pour in 1 cup of water. Cook on manual for 5 minutes with a quick release. Then immediately place in an ice bath. This cooks the yolk through, reduce time for a less "hard boiled" egg.


Airfryer Pizza Dippers - In a tortilla, layer pepperoni and a mozzarella cheese stick, fold and foll up. Airfry at 400 degrees for 7-8 minutes. Dunk in pizza sauce!










Click the buttons with the recipe title below to be taken to the link!
















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